Superfoods For Healthy Pregnancy EggsEggs are cheap easy quick and When youre too exhausted to cook a full meal a couple of hard boiled or scrambled eggs are just the addition to more than 12 vitamins and minerals eggs contain lots of quality protein which is essential for are also rich in choline which promotes your babys overall growth and brain health while helping prevent neural tube Dont eat raw or undercooked

Superfoods For Healthy Pregnancy

Eggs
Eggs are cheap, easy, quick, and versatile. When you're too exhausted to cook a full meal, a couple of hard boiled or scrambled eggs are just the ticket.
In addition to more than 12 vitamins and minerals, eggs contain lots of quality protein, which is essential for pregnancy.Eggs are also rich in choline, which promotes your baby's overall growth and brain health, while helping prevent neural tube defects.
Precaution: Don't eat raw or undercooked eggs.

2015-12-31 19:05:59 by yamuna

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